Pilates

Pilates
Time Range
Number of Persons
1
2
3
4
Description
Gain strength from your core.
Pilates is an activating and at the same time relaxing type of exercise. Slow, flowing movements will bring you quietude and clarity. The core muscles which are constantly activated in this lesson will give you strength and power!
Pilates is an activating and at the same time relaxing type of exercise. Slow, flowing movements will bring you quietude and clarity. The core muscles which are constantly activated in this lesson will give you strength and power!
Description
Gain strength from your core.
Pilates is an activating and at the same time relaxing type of exercise. Slow, flowing movements will bring you quietude and clarity. The core muscles which are constantly activated in this lesson will give you strength and power!
Pilates is an activating and at the same time relaxing type of exercise. Slow, flowing movements will bring you quietude and clarity. The core muscles which are constantly activated in this lesson will give you strength and power!
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