Hotel & SPA Juffing

core training intensiv

core training intensiv

Time Range
Number of Persons
Dates
Tue 15.09.2026, 10:00 - 10:50
1 Day
€ 0.00
VAT included
Thu 17.09.2026, 14:00 - 14:50
1 Day
€ 0.00
VAT included
Tue 22.09.2026, 10:00 - 10:50
1 Day
€ 0.00
VAT included
Thu 24.09.2026, 14:00 - 14:50
1 Day
€ 0.00
VAT included

Description

The focus here is on activating the abdominal and back muscles. The exercises are intense and a mix of different movement styles (Pilates, abs, glutes, back exercises, yoga HIIT, fascia training).

Due to the intensity, this course is not suitable for pregnant women.

Description

The focus here is on activating the abdominal and back muscles. The exercises are intense and a mix of different movement styles (Pilates, abs, glutes, back exercises, yoga HIIT, fascia training).

Due to the intensity, this course is not suitable for pregnant women.
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