This informative presentation by kinesiologist Sonja Penninger offers an introduction to the fascinating world of kinesiology and demonstrates how targeted movements can enhance your well-being. Kinesiology utilizes muscle responses to uncover stressors and imbalances within the body. Muscle testing can reveal various blockages in the energy system (such as negative emotions or food intolerances). Discover how kinesiology can contribute to greater well-being and inner balance. The presentation will cover practical applications of kinesiology in everyday life, stress management techniques, and exercises to improve body awareness. A Q&A session will follow the presentation. We look forward to your participation and an inspiring presentation full of new insights and practical tips.

The presentation will be held in German.