Fascia training
Fascia training
Time Range
Number of Persons
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
Dates
Sat 08.11.2025, 11:00 - 11:50
1 Day
€ 0.00
VAT included
Tue 11.11.2025, 11:00 - 11:50
1 Day
€ 0.00
VAT included
Sat 15.11.2025, 11:00 - 11:50
1 Day
€ 0.00
VAT included
Tue 18.11.2025, 11:00 - 11:50
1 Day
€ 0.00
VAT included
Description
Fascia training is an exercise therapy method. The muscular connective tissue gets activated and relaxed. We will work with fascia balls by Togu and the trigger masters.
In tense or painful areas, you can use pressure or rolling techniques to loosen the stuck connective tissue. Feel a pain-relieving relaxation of the muscles already after the first self-treatment.
In tense or painful areas, you can use pressure or rolling techniques to loosen the stuck connective tissue. Feel a pain-relieving relaxation of the muscles already after the first self-treatment.
Description
Fascia training is an exercise therapy method. The muscular connective tissue gets activated and relaxed. We will work with fascia balls by Togu and the trigger masters.
In tense or painful areas, you can use pressure or rolling techniques to loosen the stuck connective tissue. Feel a pain-relieving relaxation of the muscles already after the first self-treatment.
In tense or painful areas, you can use pressure or rolling techniques to loosen the stuck connective tissue. Feel a pain-relieving relaxation of the muscles already after the first self-treatment.
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