Qi Gong - 8 Brocades
Qi Gong - 8 Brocades
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Description
The 8 Brocades, also called „eight noble exercises”, have been known for over 2000 years in China. They are a wonderful measure to reduce stress and tension thanks to their combination of strength, grace and conscious breathing.
Description
The 8 Brocades, also called „eight noble exercises”, have been known for over 2000 years in China. They are a wonderful measure to reduce stress and tension thanks to their combination of strength, grace and conscious breathing.
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