Hallux valgus, plantar fasciitis, heel spurs, osteoarthritis of the first metatarsophalangeal joint (hallux rigidus), metatarsal pain

Our feet are our foundation, and over the course of our lives, they carry us an average of more than three times around the world. It’s surprising that most people still pay little attention to their feet—yet many ailments (such as knee, back, or hip problems) often originate in the feet.

During this treatment, you’ll learn how to effectively release tension and blockages in the foot: In addition to manual techniques, we’ll show you a sequence of trigger points along the soles of the feet and the calf muscles, which you can then address yourself through trigger point release and mobilization for long-lasting relief.