Indoor
Please note that, as an external guest, you cannot take part in the courses in our besinnen-beginnen-program. This is reserved for our hotel guests.
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Mon
10.05.
Tue
11.05.
Wed
12.05.
Thu
13.05.
Fri
14.05.
Sat
15.05.
Sun
16.05.
08:30 - 09:20
Dynamic yoga in the morning
08:00 - 08:50
Dynamic yoga in the morning
8 available
08:00 - 08:50
Dynamic yoga in the morning
8 available
09:00 - 09:50
Healthy Back
8 available
11:00 - 11:30
consultation with the spa hostess Daniela Brugger
1 available
11:35 - 12:05
consultation with the spa hostess Daniela Brugger
1 available
11:00 - 11:30
consultation with the spa hostess Daniela Brugger
1 available
11:35 - 12:05
consultation with the spa hostess Daniela Brugger
1 available
13:00 - 13:50
Fascia training - Full Body
13:00 - 13:50
Functional Training
8 available
13:00 - 13:50
Healthy Back
8 available
13:00 - 13:50
Fascia training - Legs
8 available
14:30 - 16:00
Yoga for beginners
14:00 - 14:50
Fascia training - Back, Neck, Arms
8 available
14:00 - 14:50
A journey through different methods of relaxation
8 available
14:30 - 16:00
Yoga for beginners
8 available
15:00 - 15:50
Deep Work
8 available
15:00 - 15:50
Fascia training - Full Body
8 available
16:10 - 17:00
Nirvana fitness - breath, fitness & music
16:10 - 17:00
Regenerating yoga in the afternoon
8 available
16:10 - 17:00
Regenerating yoga in the afternoon
8 available
16:10 - 17:00
Regenerating yoga in the afternoon
8 available
16:10 - 17:00
Regenerating yoga in the afternoon
8 available
16:10 - 17:00
Nirvana fitness - breath, fitness & music
8 available
16:10 - 17:00
Regenerating yoga in the afternoon
8 available
17:10 - 18:00
Gentle yoga in the evening
17:10 - 18:00
Gentle yoga in the evening
8 available
17:10 - 18:00
Gentle yoga in the evening
8 available
17:10 - 18:00
Gentle yoga in the evening
8 available
17:10 - 18:00
Gentle yoga in the evening
8 available
17:10 - 18:00
Gentle yoga in the evening
8 available
17:10 - 18:00
Gentle yoga in the evening
8 available
18:25 - 18:40
gentle sauna ritual or meditational infusion