Indoor
Please note that, as an external guest, you cannot take part in the courses in our besinnen-beginnen-program. This is reserved for our hotel guests.
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Mon
27.09.
Tue
28.09.
Wed
29.09.
Thu
30.09.
Fri
01.10.
Sat
02.10.
Sun
03.10.
07:00 - 07:25
Meditation
4 available
07:00 - 07:50
8 available
07:00 - 07:25
Meditation
6 available
08:30 - 09:20
Dynamic yoga in the morning
08:30 - 08:55
Pilates
8 available
08:00 - 08:50
Dynamic yoga in the morning
6 available
08:30 - 08:55
Pilates
5 available
08:30 - 09:20
Dynamic yoga in the morning
4 available
09:30 - 09:55
Qi Gong - 8 Brocades
09:30 - 09:55
Progressive muscle relaxation
5 available
09:30 - 09:55
Qi Gong - for a healthy immune system
6 available
10:00 - 10:50
Healthy Back
10:00 - 10:50
Healthy Back
7 available
14:00 - 14:50
A journey through different methods of relaxation
8 available
15:00 - 15:50
Fascia training - Back, Neck, Arms
15:00 - 16:00
the 12 Tyroleans
3 available
15:00 - 15:50
Smovey Workout
8 available
15:00 - 15:50
Healthy Back
4 available
15:00 - 15:50
Fascia training - Legs
8 available
16:00 - 17:00
Nirvana fitness - breath, fitness & music
16:10 - 17:00
Regenerating yoga in the afternoon
7 available
16:10 - 17:00
Regenerating yoga in the afternoon
5 available
16:10 - 17:00
Regenerating yoga in the afternoon
6 available
16:10 - 17:00
Regenerating yoga in the afternoon
7 available
17:10 - 18:00
Gentle yoga in the evening
fully booked
17:10 - 18:00
Gentle yoga in the evening
4 available
17:10 - 18:00
Gentle yoga in the evening
2 available
17:10 - 18:00
Gentle yoga in the evening
3 available
17:10 - 18:00
Gentle yoga in the evening
4 available
17:10 - 18:00
Gentle yoga in the evening
8 available
17:10 - 18:00
Gentle yoga in the evening
8 available
18:25 - 18:40
classical sauna infusion