Indoor
Please note that, as an external guest, you cannot take part in the courses in our besinnen-beginnen-program. This is reserved for our hotel guests.
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Mon
18.10.
Tue
19.10.
Wed
20.10.
Thu
21.10.
Fri
22.10.
Sat
23.10.
Sun
24.10.
07:30 - 08:20
07:30 - 08:20
7 available
08:30 - 09:20
Dynamic yoga in the morning
08:30 - 09:20
Dynamic yoga in the morning
1 available
08:30 - 08:55
Pilates
3 available
08:30 - 09:20
Dynamic yoga in the morning
6 available
08:30 - 09:20
Dynamic yoga in the morning
8 available
08:30 - 09:20
Dynamic yoga in the morning
5 available
09:30 - 09:55
Qi Gong - 8 Brocades
09:30 - 09:55
consultation with the spa hostess Daniela Brugger
Cancelled
09:30 - 09:55
Progressive muscle relaxation
7 available
09:30 - 09:55
Qi Gong - for a healthy immune system
7 available
10:00 - 10:50
Healthy Back
10:00 - 10:25
consultation with the spa hostess Daniela Brugger
Cancelled
10:00 - 10:50
the 12 Tyroleans
8 available
11:00 - 11:50
Deep Work
5 available
11:00 - 11:50
Fascia training - Back, Neck, Arms
6 available
13:00 - 13:50
Fascia training - Full Body
6 available
14:00 - 14:50
A journey through different methods of relaxation
7 available
15:00 - 15:50
Fascia training - Back, Neck, Arms
2 available
15:00 - 15:50
Healthy Back
6 available
15:00 - 15:50
Fascia training - Legs
fully booked
16:10 - 17:00
Regenerating yoga in the afternoon
7 available
16:10 - 17:00
Regenerating yoga in the afternoon
8 available
16:10 - 17:00
Regenerating yoga in the afternoon
6 available
16:10 - 17:00
Regenerating yoga in the afternoon
5 available
16:15 - 17:05
Regenerating yoga in the afternoon
8 available
17:10 - 18:00
Gentle yoga in the evening
fully booked
17:10 - 18:00
Gentle yoga in the evening
fully booked
17:10 - 18:00
Gentle yoga in the evening
4 available
17:10 - 18:00
Gentle yoga in the evening
7 available
17:10 - 18:00
Gentle yoga in the evening
6 available
17:15 - 18:05
Gentle yoga in the evening
8 available
17:10 - 18:00
Gentle yoga in the evening
5 available
18:35 - 18:50
classical sauna infusion
Cancelled