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Please note that, as an external guest, you cannot take part in the courses in our besinnen-beginnen-program. This is reserved for our hotel guests.
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Courses
in the pool
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8
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October 2021
November 2021
December 2021
January 2022
February 2022
March 2022
April 2022
May 2022
Mon
18.10.
Tue
19.10.
Wed
20.10.
Thu
21.10.
Fri
22.10.
Sat
23.10.
Sun
24.10.
07:30 - 08:20
07:30 - 08:20
7 available
08:30 - 09:20
Dynamic yoga in the morning
08:30 - 09:20
Dynamic yoga in the morning
1 available
08:30 - 08:55
Pilates
3 available
08:30 - 09:20
Dynamic yoga in the morning
6 available
08:30 - 09:20
Dynamic yoga in the morning
8 available
08:30 - 09:20
Dynamic yoga in the morning
5 available
09:30 - 09:55
Qi Gong - 8 Brocades
09:30 - 09:55
consultation with the spa hostess Daniela Brugger
Cancelled
09:30 - 09:55
Progressive muscle relaxation
7 available
09:30 - 09:55
Qi Gong - for a healthy immune system
7 available
10:00 - 10:50
Healthy Back
10:00 - 10:25
consultation with the spa hostess Daniela Brugger
Cancelled
10:00 - 10:50
the 12 Tyroleans
8 available
11:00 - 11:50
Deep Work
5 available
11:00 - 11:50
Fascia training - Back, Neck, Arms
6 available
13:00 - 13:50
Fascia training - Full Body
6 available
14:00 - 14:50
A journey through different methods of relaxation
7 available
15:00 - 15:50
Fascia training - Back, Neck, Arms
2 available
15:00 - 15:50
Healthy Back
6 available
15:00 - 15:50
Fascia training - Legs
fully booked
16:10 - 17:00
Regenerating yoga in the afternoon
7 available
16:10 - 17:00
Regenerating yoga in the afternoon
8 available
16:10 - 17:00
Regenerating yoga in the afternoon
6 available
16:10 - 17:00
Regenerating yoga in the afternoon
5 available
16:15 - 17:05
Regenerating yoga in the afternoon
8 available
17:10 - 18:00
Gentle yoga in the evening
fully booked
17:10 - 18:00
Gentle yoga in the evening
fully booked
17:10 - 18:00
Gentle yoga in the evening
4 available
17:10 - 18:00
Gentle yoga in the evening
7 available
17:10 - 18:00
Gentle yoga in the evening
6 available
17:15 - 18:05
Gentle yoga in the evening
8 available
17:10 - 18:00
Gentle yoga in the evening
5 available
18:35 - 18:50
classical sauna infusion
Cancelled